The Seminar starts out with a look at human physiology and the importance of fully oxygenated blood flowing to the brain at optimum rate and volume. When oxygen delivery to the brain is compromised, fatigue quickly sets in. The program then addresses a variety of factors that compromise oxygen saturation in the blood, and blood volume, two factors that commonly cause fatigue.
There are many common factors that can compromise oxygen delivery to the brain. Most people battle through their effects daily, then blame workload, not enough sleep or stress for their fatigue. The seminar also addresses mental fatigue, a common problem that is not well understood, yet easily overcome.
Sleep is also addressed. Some people need 4 hours per night. Some need 9 hours. And some spend 9 hours in bed and sleep for less than 4. Many things can compromise sleep quality. Did you know that Snoring and Sleep Apnoea can both be rectified within 2 to 3 weeks?
This is a powerful and life changing seminar providing strategies that can be used daily to improve life.